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Workout Anywhere, Anytime

Coss did this routine in his 9x6 cell.

ConBody workouts were created in a 9x6 prison cell. ConBody Live brings these prison style sessions to you so that you can workout anywhere, anytime.

Sign up for this initiation course with CEO and Founder of ConBody, Coss Marte and train with him as he travels between his studio in NYC, the rooftops of the Lower East Side, his hotel room before a TEDx Talk and the beaches and helipads of his travels as he travels the globe spreading the ConBody word.

Bring on your sweat, get training and help the movement to employ ex-cons as it grows and grows.


Your Instructor


Coss Marte
Coss Marte

COSS MARTE is the owner and creator of ConBody, a growing gym and fitness business based on bodyweight and inspired by prison workouts. He was a Lower East Side drug dealer running his own crew and making bank before he turned his life around and became a legal entrepreneur committed to helping others get healthy and breaking down stereotypes to help other ex-cons like himself have a second chance at life.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us at your convenience and we will be sorry to see you go, but we will cancel your account.

By clicking the link "Enroll" and enrolling in this course, you agree to our terms and conditions. Please check them out here by clicking this link.

This course is only available in our Conbody Live $5 Course Bundle. Click here to enroll.